Apps can even track your run at the seashore.

There are over 10,000 fitness apps for Blackberry’s, iPhones, iPads, etc. and more being created daily. The fitness app “Loseit” has had over six million downloads! People use these apps to do calorie counting the easy way, track their workouts, look up health information and restaurant menus, and communicate with online friends who are helping them with a type…

Read more …

Wellness Coaching News

Books by Dr. Michael

 

wellness-coaching-lifestyle-changeJournal your-journey-cover

Health Coaching Books

All books can be purchased through wholeperson.com or Amazon.com

 

Dr. Michael Arloski

Advancing the Craft of Health & Wellness Coaching

blog 2 1agqwuw

Craft - Community - Cause

Follow Dr. Michael Arloski's Blog and be part of our learning community!