​Training Overview

When you become a Certified Wellness & Health Coach, you motivate and empower individuals to achieve their health and wellness goals. Health coaches are the ally on the path, helping their clients make positive lifestyle changes to improve their physical health and overall wellbeing.Through coaching, you create individualized solutions that support genuine, lasting lifestyle changes. You learn a coaching process grounded in postive psychology that motivates coaching clients to live happier, healthier lives.

"Wellness is the experience of living life with high levels of awareness, conscious choice, self-acceptance, interconnectedness, love, meaning and purpose. Wellness is the individual's life journey (and our society's larger task) of taking Abraham Maslow's concept of Self-Actualization and applying it to mind, body, spirit and our interconnectedness with other people and our environment."

- Michael Arloski, Ph.D.PCC

Wellness Coaching News

Books by Dr. Michael


wellness-coaching-lifestyle-changeJournal your-journey-cover

Health Coaching Books

All books can be purchased through wholeperson.com or Amazon.com


Dr. Michael Arloski

Advancing the Craft of Health & Wellness Coaching

blog 2 1agqwuw

Craft - Community - Cause

Follow Dr. Michael Arloski's Blog and be part of our learning community!