Monthly Archive

Personal growth is a lifelong process, and for the wellness coach it is a key component of their professional development as well. I’ll be blunt. If you are afraid of personal growth and change you’re... read more..

When I posted “Bringing Home Wellness: Souvenirs of Awareness”  it drew a fabulous comment from my good friend, Maria Hodkins, who is an itinerant chef and cooking instructor, . Rather than ... read more..

More and more jobs are requiring people to engage in travel as a continual part of their work. High tech solutions to communication have made it easier to travel and get the job done, and, to our stre... read more..