Monthly Archive

February 2011

mountain
Wellness Blog
Dr.Michael
4 min read

Ten Ways To Coach Through Barriers To Change – Part Two – Inner Barriers To Lifestyle Improvement – II by Dr. Michael Arloski.

6. Practice Extreme Self-Care Many times coaches and clients co-create a wonderful set of self-care action steps that the client knows will help them to be healthier and well. Then, on the next coach... read more..
trapped bars
Wellness Blog
Dr.Michael
6 min read

Ten Ways To Coach Through Barriers To Change – Part Two – Inner Barriers To Lifestyle Improvement – I by Dr. Michael Arloski.

Your client has their motivation to be healthy and well energized, they’ve checked out their readiness for improving their lifestyle and, perhaps, with your help, they’ve even gotten a real wellness p... read more..
lake reflection
Wellness Blog
Dr.Michael
4 min read

Really Full Engagement in Life, Work, and Coaching

In 1971 Ram Dass (psychiatrist turned meditation teacher/guru) admonished us all to BE HERE NOW! (http://en.wikipedia.org/wiki/Be_Here_Now_(book), and the battle with the distraction capacity of our b... read more..
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