Monthly Archive

The Holidays are a time to practice what we preach about wellness so you haven’t been seeing much activity here. Hope you are enjoying these days in the very best of ways to enhance your well being. ... read more..

December’s darkness arrives at about 4:30 pm here in Colorado as we approach the longest night of the year later this month. It’s a time of hunkering down by a fireplace in the Northern Hemisphere and... read more..