Monthly Archive

June 2010

Prayer Flags, Shambhala Mountain Center, Colorado
Wellness Blog
Dr.Michael
4 min read

The Wellness Traveler: Healthy and Well on the Move! General Well Travel Tips – Part Five

“I want to slow down!” is a common answer given by travelers asked what they want out of an up coming trip. Slowing down, shifting “pace of life”, de-stressing, unwinding, letting go, and de-contracti... read more..
Table of food traveling
Wellness Blog
Dr.Michael
2 min read

The Wellness Traveler: Healthy and Well on the Move! General Well Travel Tips – Part Four

Sauntering through Italy, my friend Rob is currently tantalizing me with a torrent of Facebook-posted photos of “La Dolce’ Vita”. I want to be right there at the table with him and his daughter as the... read more..
Newfound friends from Italy and the UK dance the night away being well!
Wellness Blog
Dr.Michael
4 min read

The Wellness Traveler: Healthy and Well on the Move! General Well Travel Tips – Part Three

Wellness is a way of living to take with you wherever you go. Living well can also help you get there and make the most of it! It was three o’clock in the morning and I was just getting to bed at a s... read more..
The Well Traveler: Healthy and Well on the Move! General Well Travel Tips – Part Two
Wellness Blog
Dr.Michael
3 min read

The Well Traveler: Healthy and Well on the Move! General Well Travel Tips – Part Two

General Well Travel Tips – Part Two Our last post generated lots of interest in traveling “well”. We’ll be posting more on this theme and on the larger concept of “wellness travel”, that is conscious... read more..
The Well Traveler
Wellness Blog
Dr.Michael
4 min read

The Well Traveler: Healthy and Well on the Move!

General Well Travel Tips – Part One Both ends of my Memorial Day Weekend were all about airports, jets and endurance! This holiday is the unofficial start of the summer season for most folks in the U... read more..
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