Health and Wellbeing
Health Misinformation and Health & Wellness Coaching
“May you live in interesting times!” is an old Chinese curse, they say. Political instability, healthcare crisis, AI anxiety, the health misinformation “infodemic”, and lots more concerns surround us. Interesting indeed! As we head into a new year how can we do our best to see what’s coming at us and sift out what are true concerns worthy of our attention and what is…
Time Affluence: What New Findings Mean For The Wellness Coach
No matter how intensely we human beings think about time, the Earth rotates on its axis in the same twenty-four hour cycle. Yet time is all about our perception of it, and far too frequently we view it as a scarce commodity. Time scarcity thinking is just as detrimental to our health and wellbeing as financial scarcity thinking, maybe even…
