Wellness Coaching
Wellness is conscious living.
We are often admonished to slow down, to relax, to be mindful, to be aware, to live our lives consciously. We are urged to remember all of this and more. To “re-member” is to become again in touch with some part of ourselves, some “member”, that we have lost contact with. Most of us human beings find all of this…
Where The Listening Starts
Where Listening Starts
An essential part of any wellness coach training is focusing on developing competency in what the ICF (International Coaching Federation) calls Active Listening – Paraphrase and Restatement; Reflection of Feeling; Request for Clarification; the use of Silence and Intuition; Summarization. Yet the active listening skills that we talk about aren’t really skills about how to listen…
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