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Monthly Archive

2020

Wellness Blog
Dr.Michael

Reimagining 2021

It’s fairly safe to say the few people will be sorry to see 2020 fade into the rearview mirror. The receding year has been a whirlwind of stress, anxiety, fear, and worry. Most of us have experie... read more..

Wellness Blog
Dr.Michael

Maximizing Wellbeing During Pandemic Holidays

By now most of us know personally someone who has been infected with the COVID-19 virus. The Global Pandemic has found its way into almost all of our lives. In the Northern Hemisphere we are faci... read more..

Wellness Blog
Dr.Michael

15 Vital Books for the Wellness Coach – 2020 – Straight Off My Shelf

In the last ten years the field of health and wellness coaching has continued to evolve as a professional filed with standards, credentials (https://nbhwc.org) and a solid evidential base (https://jou... read more..

Wellness Blog
Mary Nevius

Wellness Coaching for Better Sleep, Rest and Immune System Functioning

Adequate sleep and rest are like magic. When we have enough of it our immune system is stronger, healing occurs faster, and very importantly we replenish our supply of energy that allow us to function... read more..

Wellness Blog
Dr.Michael

Keys to Coaching Clients Who Overidentify With Their Illness

We like to say that a coach listens to a person’s story and helps them to realize that they are not their story. For the health-challenged client, their illness, conditions, or health experience is a ... read more..

Wellness Blog
Dr.Michael

Positivity and Perspective Needed in These Times

It is easy to feel under bombardment today with news of COVID-19, economic chaos, and all of the fallout that reaches into our communities, our families and our lives. There can be a sense of negative... read more..

Wellness Blog
Dr.Michael

Wellness in a Time of Crisis: Serving Others/Caring for Ourselves

Maintaining strong immune systems and helping people to manage their current illnesses is part of the vital work that health & wellness coaches are doing every day. COVID-19 is causing much h... read more..

Wellness Blog
Dr.Michael

Social Distancing – Not Social Isolation: Coaching for Connectedness in the age of COVID-19

We all still need each other. Even in the age of COVID-19, our health continues to depend upon healthy supportive relationships. Real Balance https://realbalance.com has always stressed what we call C... read more..

Wellness Blog
Dr.Michael

Where The Listening Starts

Where Listening Starts An essential part of any wellness coach training is focusing on developing competency in what the ICF (International Coaching Federation) calls Active Listening – Paraphra... read more..

Wellness Blog
Dr.Michael

2010-2020 A Decade of Growth for Wellness Coaching

After years of building a foundation, health and wellness coaching has flourished in the last decade. At the beginning of this last decade the International Coach Federation was only fifteen years old... read more..

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Craft

We are passionate about providing the highest level of wellness coach training delivered with integrity in a high touch manner that honors each persons uniqueness. we are excited about growing the craft of Wellness Coaching and supporting its uses in Wellness & Lifestyle Medicine.

Community

We are committed to creating and supporting a community of wellness & health coaches and all the people interested in health and wellbeing and encouraging their professional and personal development.

Cause

We persevere to bring coaches and organizations together to affect positive health outcomes, positive healthcare change, and to support positive lifestyle change at all levels. We are dedicated to actively creating Allies For A Healthy World!

Helping You Succeed as a Certified Health Coach !

The Real Balance Wellness Mapping 360º™ ”Wellness & Health” Coach Certification program is one of the top-rated health and wellness coach certification programs, offering the best value and greatest support for students and graduates seeking to become health coach professionals.

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During training, you’ll receive an unparalleled, interactive learning experience. Training sessions are led by highly qualified instructors who provide ongoing feedback and support. Our approach is very personal.

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After receiving your certification, our team will continue to provide unlimited support, access to our private Coach Center and Distance Learning membership site. We provide the latest lifestyle and health topics and more.

You become part of our learning community - Allies For A Healthy World!

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The demand for certified health coach professionals has never been greater.

As a Certified Wellness & Health Coach, you’ll play a key role in helping clients develop healthier lifestyles, enriching their lives with encouragement, expertise, and support. Our health coach certification courses provide tools and resources to make it easy to implement the Wellness Mapping 360°™ method of wellness & health coaching. You will learn a holistic approach that is very practical to implement.

Certified Wellness & Health Coach
CLASS CALENDAR

In this area you will find  a listing of all our class offerings!

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Become a member and gain access to valuable education, connection, research, and our "Find a Coach" network. 

RESEARCH

We all need to keep on top of the ever growing and ever changing world of health coaching. The research continues to add up and we will do our best to keep you in the know.

For Information or to Register 866-568-4702

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      Topic:  "Motivational Interviewing in Life and Health Coaching" with Cecilia Lanier and Patty Bean

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Friday, December 20, 2024 12:00pm - 1:00pm Eastern time - Register for this webinar: https://us02web.zoom.us/webinar/register/WN_nUhz7pAFQUiCnJs9d75GWw

 

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Free Webinar Topic:  "Motivational Interviewing and Coaching: A Conversation with William Miller and Michael Arloski"

      Topic:  " Motivational Interviewing and Coaching: A Conversation with William Miller and Michael Arloski"

Join Dr. Arloski and William Miller in learning how Motivational Interviewing can be used with Health Coaching.

Friday, November 22, 2024 12:00pm - 1:00pm Eastern time - Register for this webinar: https://us02web.zoom.us/webinar/register/WN_vydVVgpVR9aKO_yTgzfDbg

After registering, you will receive a confirmation email containing information about joining the webinar.

Gain CEU's for CHES and other but not the NBHWC.

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The Real Balance Team

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Wellness Coaching News

Books by Dr. Michael

 

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Health Coaching Books

All books can be purchased through wholeperson.com or Amazon.com

 

Dr. Michael Arloski

Advancing the Craft of Health & Wellness Coaching

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