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Monthly Archive

2012

Wellness Blog
Dr.Michael

Healthy At Any Size: Coaching Weight Loss Clients To Be Fit and Healthy

The fear of adding those holiday-midwinter pounds often drives people to the bookstore for yet another dieting best-seller. The desire for quick results is understandable and nothing delivers like a l... read more..

Wellness Blog
Dr.Michael

The Self-employed Wellness Coach and Market Development – Part Two: Being So Much More.

In “The Self-employed Wellness Coach and Market Development – Part One: Closed Doors, Open Doors”, http://wp.me/pUi2y-9L, we shared three keys to opening up coaching markets and improving what you del... read more..

Wellness Blog
Dr.Michael

Being the Behavioral Change Expert: The WELCOA Wellness Coaching Interviews

Wellness coaching is about setting aside your expert hat when it comes to wellness content and becoming the true ally your client needs for lasting lifestyle change. Yet, where our expertise shines th... read more..

Wellness Blog
Dr.Michael

The Challenge of Being Well And Being Male

Living a healthy lifestyle presents challenges for everyone, but what are men, in particular, up against when it comes to being well? Stereotypes aside, let’s look at what we know about men’s health d... read more..

Wellness Blog
Dr.Michael

Creating Allies For A Healthy World

Its a ten and a half hour plane flight from Sao Paulo, Brazil to Chicago, and then two and a half more to Denver. Home for two days I’m finally catching up on some real rest, and also catching up with... read more..

Wellness Blog
Dr.Michael

Wellness Coaching Is Succeeding Because Wellness Is Succeeding

Analysis of a field of service, like wellness coaching, is always tricky. How do we know how well it is being received, how much it is growing, etc.? The best test is the market demand, and we are def... read more..

Wellness Blog
Dr.Michael

The Self-employed Wellness Coach and Market Development – Part One: Closed Doors, Open Doors

Wellness and health coaches (let’s just call everyone a wellness coach) who are building a business of their own face some of the same challenges as any life coach, but unique ones as well. All have t... read more..

Wellness Blog
Dr.Michael

Make Contact With Nature Part of Your Wellness Plan

Here in Colorado we have one of the ultimate places for outdoor activity and opportunity. Yet, it is easy for many of us to stay so busy that we rarely take advantage of the healthful benefits of cont... read more..

Wellness Blog
Dr.Michael

Top Ten Wellness Strategies for The Self-Employed

Profitable corporations have embraced wellness programs as a way to effectively hold down healthcare costs, boost productivity, creativity and reduce absenteeism and turnover rates. If you are one of ... read more..

Wellness Blog
Dr.Michael

Coaching The “Boomer Generation” for Aging Well

Every seven seconds a “Boomer” turns fifty. The American post-war “Boomer Generation” spends more on health care than their parents did. They visit the doctor more, they consume more services, and are... read more..

Wellness Blog
Dr.Michael

Celebrity Chefs And Wellness

The rise of the food networks and the plethora of cooking shows reflect lots of genuine interest in diversifying our diets and real enthusiasm for the great skill of food preparation. More people are ... read more..

Wellness Blog
Dr.Michael

Self-Disclosure in Coaching – When Sharing Helps and Hinders.

We’re working with our coaching client and something they bring up reminds us of a relevant experience in our own lives. We feel empathy, we can relate. Do we share about our own experience with the c... read more..

Wellness Blog
Dr.Michael

Giving Our Lifestyle Power Away To Celebrities

The rise of celebrity chefs and food programs has been phenomenal. True, there are some excellent shows that feature healthy cuisines, and more wellness-oriented content. However the alarming trend ha... read more..

Wellness Blog
Dr.Michael

The Optimistic Advantage in Being Well

Considering how happy most folks are to see 2011 fading in the rear-view mirror, it’s amazing what a collective sense of optimism there is about 2012. An Associated Press-GfK survey found that 62 perc... read more..

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Craft

We are passionate about providing the highest level of wellness coach training delivered with integrity in a high touch manner that honors each persons uniqueness. we are excited about growing the craft of Wellness Coaching and supporting its uses in Wellness & Lifestyle Medicine.

Community

We are committed to creating and supporting a community of wellness & health coaches and all the people interested in health and wellbeing and encouraging their professional and personal development.

Cause

We persevere to bring coaches and organizations together to affect positive health outcomes, positive healthcare change, and to support positive lifestyle change at all levels. We are dedicated to actively creating Allies For A Healthy World!

Helping You Succeed as a Certified Health Coach !

The Real Balance Wellness Mapping 360º™ ”Wellness & Health” Coach Certification program is one of the top-rated health and wellness coach certification programs, offering the best value and greatest support for students and graduates seeking to become health coach professionals.

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During training, you’ll receive an unparalleled, interactive learning experience. Training sessions are led by highly qualified instructors who provide ongoing feedback and support. Our approach is very personal.

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After receiving your certification, our team will continue to provide unlimited support, access to our private Coach Center and Distance Learning membership site. We provide the latest lifestyle and health topics and more.

You become part of our learning community - Allies For A Healthy World!

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The demand for certified health coach professionals has never been greater.

As a Certified Wellness & Health Coach, you’ll play a key role in helping clients develop healthier lifestyles, enriching their lives with encouragement, expertise, and support. Our health coach certification courses provide tools and resources to make it easy to implement the Wellness Mapping 360°™ method of wellness & health coaching. You will learn a holistic approach that is very practical to implement.

Certified Wellness & Health Coach
CLASS CALENDAR

In this area you will find  a listing of all our class offerings!

MEMBERSHIP

Become a member and gain access to valuable education, connection, research, and our "Find a Coach" network. 

RESEARCH

We all need to keep on top of the ever growing and ever changing world of health coaching. The research continues to add up and we will do our best to keep you in the know.

For Information or to Register 866-568-4702
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Free Webinar Topic: "Pathways to Motivation: How positive psychology can spark enthusiasm and support lasting change" with Kathleen Jones

The founder of positive psychology, Martin Seligman,outlines the dimensions of wellbeing in his model known as PERMA.

Sometimes referred to as pathways to motivation, PERMA stand for: Positive emotions, Engagement, Relationships, Meaning, Accomplishment

After registering, you will receive a confirmation email containing information about joining the webinar. Gain CEU's for CHES and other but not the NBHWC.

Friday, September 27, 2024 12:00pm - 1:00pm Eastern time - Register for this webinar: https://us02web.zoom.us/webinar/register/WN_-5h5nxjdRquBdXnXH18sCQ

Keep on Learning,
The Real Balance Team

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Short Continuing Education and Professional Development Webinars

Learn from the Masters and gain CEU's in a self-paced manner. Grow as a Welness Professional and Coach!

Keep on Learning!

Learn More Here!

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Resilience To Thriving Coach

5/16, 5/23, 5/30, 6/6, 6/13, 6/27 2024 - (6 Thursdays) 7:00 - 8:30 Eastern time and 7pm - 9pm ET on 6/27/2024

Course Purpose

This certificate training is for those professionals within either a human resource, wellness, health, or coaching related profession to learn about and acquire skills and tools for assisting individuals and organizations to enhance their resilience and thriving capacity.

Research from participants who completed this course has shown significant pre-to-post increases in several coaching competencies. This includes being more present for clients, the ability to develop plans for thriving, and how to work with one’s own resilience story in the context of coaching.

Read More Here!

Wellness Coaching News

Books by Dr. Michael

 

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Health Coaching Books

All books can be purchased through wholeperson.com or Amazon.com

 

Dr. Michael Arloski

Advancing the Craft of Health & Wellness Coaching

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Craft - Community - Cause

Follow Dr. Michael Arloski's Blog and be part of our learning community!

Creating Allies for a Healthy World