Real Balance Wellness & Health Coach Certification Class in Shanghai – 2017

Faced with the same lifestyle-based health crisis many other countries are experiencing, China has been searching for a way to help people truly succeed at lasting lifestyle change. Over half of the men in China smoke. The diabetes rate is now higher than the United States, with heart disease, COPD and other “lifestyle diseases” on the rise. Health information…

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Effective coach training teaches about   the power of relationship, of person-to-person connection, not just because it’s warm and “nice”, but because all the evidence from coaching and psychotherapy says it works! We each need to feel truly heard by others that we are attempting to be in relationship with. When we share our lives, our experiences and our feelings we

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Projection – A Freudian Classic

Our previous blog post: Getting Yourself Out Of The Way: The Self-Vigilant Coach – Part One (https://wp.me/pUi2y-mu)  explored the many ways in which the coach can interfere in the coaching process and “get in the way” of the client’s own coaching work. Our own agendas, attitudes, beliefs, prejudices, projections and unfinished emotional business can all impede the coaching…

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sad girl beach

According to Plato: Human behavior flows from three main sources: desire, emotion, and knowledge.

Coaches often cautiously retreat from the affective level with their clients for fear of crossing the line into therapy. Other coaches with a professional mental health background are comfortable going in this direction, but don’t often know how to shift from a therapeutic approach to…

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calming rock pile

The January 8, 2011 tragedy in Tucson, Arizona shocked the world and stimulated a discussion about how we do, in fact, discuss things. It is the “how” more than the “what” that we have realized bears critical examination. Country-wide introspection has caused us to ask: how did we get to this point of intolerance of disparate views, to an age…

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Dr. Michael Arloski

Advancing the Craft of Health & Wellness Coaching

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