Our common belief is that resolutions made at the beginning of the New Year usually fail, so why make them?  As James Prochaska was fond of saying, intending to change and changing are not the same thing.  Yet isn’t setting good intentions a good thing?

 

Setting Intentions

Setting intentions means you are considering a change.  You…

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A stimulating conversation with a colleague launched me on an exploration of how we can allow ourselves to be more creative in the coaching work we do. A mark of a more masterful coach that I’ve always observed is their ability to be creative in the moment in ways that enhanced the coaching process. Watching them work, I would see…

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Wellness Coaching News

Books by Dr. Michael

 

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Health Coaching Books

All books can be purchased through wholeperson.com or Amazon.com

 

Dr. Michael Arloski

Advancing the Craft of Health & Wellness Coaching

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