Social Isolation
Coaching for Connectedness – Part One: Why it’s Important

Connection is the currency of wellness.
Jack Travis, M.D.
We are a curious species to have made it from when homo sapiens first appeared to where we are today. There were many branches to our evolutionary family tree and looking at our branch we weren’t the strongest, or fastest. Our teeth are puny, and our nails…
Social Distancing – Not Social Isolation: Coaching for Connectedness in the age of COVID-19

We all still need each other. Even in the age of COVID-19, our health continues to depend upon healthy supportive relationships. Real Balance https://realbalance.com has always stressed what we call Coaching for Connectedness. We‘ve seen lifestyle improvement occur and last more often when people receive support for the changes they are making to live healthier lives. When a…