lake reflection

In 1971 Ram Dass (psychiatrist turned meditation teacher/guru) admonished us all to BE HERE NOW! (http://en.wikipedia.org/wiki/Be_Here_Now_(book), and the battle with the distraction capacity of our big brains has never let up. How many wonderful books, mindfulness practices, institutes, and even religions have arisen in our quest to focus on this very moment in front of us. Today a…

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Dr. Michael Arloski

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