Prayer Flags, Shambhala Mountain Center, Colorado

“I want to slow down!” is a common answer given by travelers asked what they want out of an up coming trip. Slowing down, shifting “pace of life”, de-stressing, unwinding, letting go, and de-contracting are really high on folk’s travel agendas. The continual popularity of destinations like Mexico, Italy, etc., speaks to this desire to live life on a different…

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Dr. Michael Arloski

Advancing the Craft of Health & Wellness Coaching

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