Mindset Shift
Making and Maintaining The Shift To The Coaching Mindset
We meet our coaching client with the very best of intentions. We want to help. And help sometimes means throwing ourselves into doing what the client seems to be unable to do themselves up to this point – figure out solutions. Instead of empowering our clients to come to their own solutions, we seek to fix it for them. We…
The Bigger Mindset Shift: Waking Up To Lasting Lifestyle Improvement
Just back from a whirlwind of professional travel, I’m struck by a pervasive awakening that our health is largely behavioral, and if we truly want to improve health worldwide, we must seek methods that support success at lasting lifestyle improvement. At the Lifestyle Medicine 2015 Conference http://lifestylemedicine2015.org, where I presented, we saw that the medical profession is embracing wellness…
