Wellbeing
“Well-being” Is Whole-Person Wellness

The term “Well-being” may have come along at just the right time. Public speakers and marketers are re-branding wellness as wellbeing by saying that well-being is more complete, more holistic. Well-being, they say, incorporates the whole person, their environment, their financial picture, their career, etc. On the one hand it’s too bad that we have to invent a new term…
Coaching for Connectedness – Part Two: How to Coach for Greater Connection and Belonging

Connection is the currency of wellness.
Jack Travis, M.D.
In my previous blog, Coaching for Connectedness – Part One: Why It’s Important (https://realbalance.com/the-importance-of-coaching-for-connectedness) we demonstrated how healthcare research has shown the growing “epidemic” of isolation and loneliness to be revealed as a major health risk influencing such conditions as cancer, heart disease, depression and addiction. We showed…