
"Wellness is the experience of living life with high levels of awareness, conscious choice, self-acceptance, interconnectedness, love, meaning and purpose. Wellness is the individual's life journey (and our society's larger task) of taking Abraham Maslow's concept of Self-Actualization and applying it to mind, body, spirit and our interconnectedness with other people and our environment."
- Michael Arloski, Ph.D.PCC
Knowledge and Skills Gained
- Proficiency in wellness coaching skills
- Proficiency in the Wellness Mapping 360°™ method of wellness coaching
- Proficiency in the use of the wellness coaching with clients who have health challenges from prevention through recovery
- Knowledge of and the ability to use "readiness for Change" to support a clients forward movement toward health & wellbeing
- An understanding of the role of wellness coaching in medical compliance
- Proficiency in the use of the wellness coaching conversation to resolve client ambivalence
- A working understanding of Positive Psychology and Behavioral Change Psychology as they apply to lifestyle.
- An understanding of how to apply wellness/health coaching skills in different settings

Included with Registration:
The book:
Wellness Coaching for Lasting Lifestyle Change
- 400 page course manual
- Digital Tool Kit
- Health & Wellness Coach Certifications
Who should attend ?
All Health and Coaching professionals interested in learning the skills to support positive lifestyle change.
