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Lasting Lifestyle Change

Through Coaching - Be the Change!

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Grow As A Wellness Professional!

Empower Your Clients

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Join the Lifestyle Medicine Movement!

Support Health and Wellbeing

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Empower Others

To Be Healthy and Well

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Become a Health and Wellness Coach Today

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Diabetes Ed & Tele-Health

Real Balance Global Wellness Services Inc. has partnered with dMeetings to provide this great professional diabetes educational series. This series has been developed specifically for health professionals, health coaches, and patients alike! Health & Wellness Professionals & Health Coaches can now take Diabetes Self Management Education (DSME) and understand the issues of diabetes and learn the talking points of coaching people either living with the disease or people who are at risk of onset. Become a  more educated health and wellness professional or coach by adding diabetes and pre-diabetes education to your educational skill set. Diabetes Self-Management Education and Training provides the perfect platform to not only come up to speed in diabetes coaching but also a fantastic opportunity to extend this training directly to your clients and/or employees. This education is the perfect springboard to providing you with diabetes coaching opportunities. This curriculum has been approved by the American Association of Diabetes Educators. Wellness Professionals and Health Coaches who go through this learning opportunity will understand what diabetes is, how it functions, and the best practices of managing the disease. Understanding diabetes gives the wellness professional or health coach the needed information to support and guide clients struggling with this health challenge. This series is based on the American Association of Diabetes Educators 7 core behaviors of managing diabetes.

Course Structure

  • 10 ½ hour Sessions
  • 10 Interactive Quizzes
  • 3 additional informational learning sessions
  • Topical Resources
  • Certificate of Achievement upon successful course completion

Learn More  

Diabetes and Pre-diabetes education is now available to health coaches, practitioners, and the organizations they work within, to use with their clients or patient populations, with the objective of offering Tele-Health services and increasing the clients ability to self-manage or avoid the disease.

How do your client or patients benefit from Diabetes Self-Management Education?

Health Coaches: Leverage DSME/T as a platform for your coaching clients and be fully equipped to work with diabetes patients and patients will have the base-line professional education needed to better address pre-diabetes or manage diabetes.  Combine outstanding education with professional coaching and all parties win!

  • Employers: Benefit from reduced employee medical costs, increased productivity, and a healthier work culture. This is a great Return on Investment in your employees and a great part of any employee wellness or worksite wellness program.
  • Medical Facilities, Practices, Practitioners: Online DSME/T, used as a prerequisite, maximizes your time with the patient allowing for more individualized focused medical attention. Reduce your time and ensure the patient has the knowledge they need.
  • Benefits Providers & Health Insurance Companies: Diabetes represents 1/3 of every health care dollar spent and teaching people living with diabetes how to better manage the disease is critical in the effort to control costs and keep people being as healthy as possible.
  • Diabetes education is clinically proven to reduce the costs of diabetes for all stakeholders!  From health plans to companies to individuals, everyone saves when individuals understand the disease and how to manage it effectively or better yet – prevent it!

Extend Diabetes Self Management Education directly to your patients, immediately!  By leveraging the online format of this series, you can immediately bring diabetes education to your clients and employees, anytime, anywhere and on the go. Coaches can use this series in support of their coaching and health professionals will have the base-line professional education needed to better address pre-diabetes or manage diabetes.  Combine outstanding education with professional coaching and all parties win! Benefit from reduced patient/employee costs and increased productivity, not only from the patient standpoint but from a coaching perspective!  Online DSME/T, used as a prerequisite, maximizes your time with the patient allowing for more individualized coaching while the patient can benefit from all the conveniences of online training.

dMeetings Diabetes Self-Management Education and Training provides the perfect platform to not only come up to speed in diabetes coaching but also a fantastic opportunity to extend this training directly to your clients, patients and/or employees. By utilizing the online format of this series, you can immediately bring diabetes education to those who need information, anytime, anywhere and on the go.

Educational Institutions

Educational Institutions

 

We support Educational Institutions as they develop health/wellness coaching programs onsite (often as part of their student retention program or employee wellness programs) or bring wellness coaching content into their curriculum. Universities partner with us, learn our training curriculum and have our support as they move forward with their program and accreditation if they choose to move in that direction.  They gain a quality health coaching curriculum, approved by the ICF, NBHWC, CHES, AHNA, CDR and others. Along with quality training for their faculty, this program prepares Colleges/Universities for the quickly changing health coaching world with assurance that they have the best and the cutting edge.

Our intent is to support the growth and development of the profession of wellness & health coaching and we see universities playing a significant role. Being a leader in the field we have decided to allow Colleges/Universities who have followed our processes to utilize our trademarked content and support their their becoming NBHWC approved.

Objectives:

  • Universities / Colleges will gain the materials, health coaching skill set, skilled faculty trainers, and support in program development that will give their student the ability to apply to the NBHWC.
  • Faculty Trainers will be able to identify and demonstrate solid health coaching skills.
  • Faculty Trainers will know how to implement the Real Balance Health/wellness coaching program
  • Faculty Trainers will demonstrate the ability to teach the Wellness Coaching curriculum

 

Click Here to Read Our Value Proposition

 

 

Step 1: Faculty = Trainers (Skill Development)

  • Wellness & Health Coach Certification class (40 hours)
  • Masterful Health & Wellness Coaching: Advanced Skills & Craft (20 hours)
  • Healthy Lifestyle and Chronic Conditions (15 hours self-paced)
  • Trainer Event (16 hours)
  • Co-teaching - Mentoring (Over time)


Step 2: Real Balance will assist with Program Development

  • Design that fits the University schedule, uses our content to meet NBHWC requirements.
  • Set up of Administrative Processes for certification, student evaluation, etc.

Step 3: Access will be granted to:  

  • Trademarked, copyrighted content & curriculum
  • Student Materials (Manuals, Tools, Workbooks, Healthy Living guide, Complementary Theories Guide)
  • Teaching Materials (Presentations, Handouts, Schedules)
  • Yearly Updates

Program Development

Program Development

Wellness Program Development: As your organization (hospital, disease management, EAP, wellness program, fitness center etc.) develops and expands its wellness services, gain access to the in-depth wellness knowledge of Real Balance Global Wellness Services Inc. and Dr. Michael Arloski. With more than twenty-five years in the wellness industry, the Real Balance GWS staff will help you to develop training, methodologies and physical spaces to make your wellness efforts more coach like and effective. Be a part of the growing movement to take wellness "one-on-one" through wellness coaching. Develop programs and centers that get the lifestyle results you are looking for in your employees and customers.

Organizational Training

Organizational Training

We will train your staff to be effective lifestyle change advocates!

Real Balance Global Wellness Services Inc. provides education and guidance to Primary Care Offices, Hospitals & Medical Facilities, EAP programs, Disease Management Companies, Corporate Wellness Programs, Fitness Centers, and all companies looking for ways to keep health care costs down.image

Impact the health of your clients, patients or employees where change is really possible. Gain the skills needed to motivate people to make positive lifestyle changes and accomplish goals they never thought possible. Wellness Coach training will give your staff the mindset shift, the health coaching model, and the interpersonal skillsneeded to be truly effective at helping people succeed at lasting lifestyle change. We will work with you to create an education and development plan that will move your organization towards its goals. We will work with you to meet your schedule and your budget.

  • Teach your wellness team effective coaching skills to use in their current wellness efforts.
  • Provide your staff a solid and effective model of health coaching to use with your clients or patients 
  • Find ongoing support in the application of health coaching as your companies wellness program evolves and grows.

Positive Impact of Wellness Coaching With Patients/Clients?

  • Wellness Professionals find measurable lifestyle improvements in their clients.
  • Individuals who participate are happier, healthier and more productive in their lives.
  • Health care providers & disease management companies find medical compliance for lifestyle issues
  • Clients/patients express more understanding of the lifestyle prescription and feel more support to make the lifestyle changes needed for increased health

Positive Impact of Wellness Coaching Skills on the Organization

  • Increased clear commmunication between staff
  • Reduce conflict and misunderstandings between staff and prevent mistakes
  • Managers see a reduction in absenteeism and an increase in presenteeism and productivity.
  • Increase positive communication between medical staff and family members
  • Administrators and CEO's find a reduction in the cost of health care

 

ORGANIZATIONAL TRAINING OPTIONS

Wellness Mapping 360°™ “Wellness & Health Coach" Certification (40 hrs)

Learn wellness concepts and professional coaching competencies that will give you the skills needed to individualize your wellness program or current work. You will learn a systematic coaching process, based on behavioral change psychology, human motivation, health promotion, and professional coaching competencies. Learn how to motivate others toward health and wellness with support and accountability. This training gives organizations who work dlrectfy with clients who need to make behavioral changes a framework for success. Learn to apply the WM360 model of wellness coaching to working with people with health challenges from prevention through adaptation, recovery and reclaiming what they have lost.

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Wellness Coaching Conversation (3-4 hours)

Use the Coach - Approach in your current wellness work and find benefit for staff and clients. Through the power of coaching comvrsationsyou will find less internal conflict, less mistakes because of misunderstandings, greater follow through with medical directives by clients, and more support for lifestyle changes from family members.

 

Title

Wellness Coaching Competencies (6-8 hours)

Health and Wellness professionals learn the powerful interpersonal skills of coaching and how to use the skills to promote and support lifestyle change. The emphasis is on the use of wellness coaching In time limited -brief interventions. Individuals successfully completing this training will receive a certificate of completion.

 

Title

Wellness, Stress and the Health Professional (2-3 hours)

A 3-4 four hour experiential training that gives individuals working in the health world specific ways to reduce stress and increase their own resilience and wellness.

Laser Coaching (3-6 hours)

Learn how to use Health coaching skills in limited time settings.  

 

 

Contact us for more Information - 1-866-568-4702 or email DeborahThis email address is being protected from spambots. You need JavaScript enabled to view it.

 

Individualizing Wellness Through Coaching

Individualizing Wellness Through Coaching

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"Professional Coaching is an on going professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life." -International Coach Federation

"Wellness is the experience of living life with high levels of awareness, conscious choice, self-acceptance, interconnectedness, love, meaning and purpose. Wellness is the individual's life journey (and our society's larger task) of taking Abraham Maslow's concept of Self-Actualization and applying it to mind, body, spirit and our interconnectedness with other people and our environment." - Michael Arloski, Ph.D.PCC

Individualizing Wellness Through Coaching

It's a proven fact that it is much easier--and less expensive--to stay healthy than to get healthy. With that in mind, more and more organizations are looking for ways to keep employees, client or patients healthy--both mentally and physically. Well over 50% of diseases and illnesses, and 90% of injuries are caused by the risky behavior choices we make. These behaviors, therefore, are the primary drivers of poor health, and its negative personal and business consequences. The good news is that these behaviors can be prevented or improved. In fact, improvement in personal lifestyle offers the most viable opportunity to accomplish substantial and sustained improvement in overall health. That's why Real Balance Global Wellness Services Inc. focuses on building a healthier people by improving lifestyle behaviors.

Health Professionals learn Wellness Coaching Communication Skills & Competencies:

  • Increase clear commmunication between staff
  • Reduce conflict and misunderstandings between staff and prevent mistakes
  • Increase positive communication between medical staff and family members
  • Assure that patients and family members understand medical directives
  • Empower & support clients to make the lifestyle changes needed for increased health

What Happens in the Wellness Coaching Relationship?

The coaching experience is much like climbing a mountain with an experienced guide. Mountain guides do not climb mountains for people, they enable people to climb to new heights in places they may have never been before. The guide is an ally, a supporter, a source of feedback and a motivator who holds a person accountable to the task taken on. Together, they see the summit and experience increased health.

The Nature of Change

Too many people look for easy solutions in the wrong places. There are no magic pills, magic pins, or magic plans. People progress through the same stages of change whether they are overcoming problems with substance abuse, anxiety, depression, or weight control. The result is that the principles that address one particular problem can be transferred to many other problems. Change does not depend on luck or willpower, it is a process that can be successfully managed once it is understood. Research demonstrates the value of modifying health interventions based on the individual's stage of readiness to change. Designed to include the stages of change model (Prochaska & DiClements, 1998), our Wellness Mapping 360 model helps participants move along the continuum of change from not thinking about change to taking action and maintaining change.

"If you can: create a climate where positive change can occur, maintain motivation, turn setbacks into progress, and make new beneficial habits to replace the ones eliminated, change will occur."

The Wellness Mapping 360º™ Model of Wellness & Health Coaching provides wellness programs and wellness professionals the road map and the tools needed to be more effective in what they already do.

"Change is a process, not an event" - James Prochaska

Craft

We are passionate about providing the highest level of wellness coach training delivered with integrity in a high touch manner that honors each persons uniqueness. we are excited about growing the craft of Wellness Coaching and supporting its uses in Wellness & Lifestyle Medicine.

Community

We are committed to creating and supporting a community of wellness & health coaches and all the people interested in health and wellbeing and encouraging their professional and personal development.

Cause

We persevere to bring coaches and organizations together to affect positive health outcomes, positive healthcare change, and to support positive lifestyle change at all levels. We are dedicated to actively creating Allies For A Healthy World!

Helping You Succeed as a Certified Health Coach !

The Real Balance Wellness Mapping 360º™ ”Wellness & Health” Coach Certification program is one of the top-rated health and wellness coach certification programs, offering the best value and greatest support for students and graduates seeking to become health coach professionals.

health coaching class

During training, you’ll receive an unparalleled, interactive learning experience. Training sessions are led by highly qualified instructors who provide ongoing feedback and support. Our approach is very personal.

healthy coach teacher

After receiving your certification, our team will continue to provide unlimited support, access to our private Coach Center and Distance Learning membership site. We provide the latest lifestyle and health topics and more.

You become part of our learning community - Allies For A Healthy World!

Certified Health and Wellness coach seal

The demand for certified health coach professionals has never been greater.

As a Certified Wellness & Health Coach, you’ll play a key role in helping clients develop healthier lifestyles, enriching their lives with encouragement, expertise, and support. Our health coach certification courses provide tools and resources to make it easy to implement the Wellness Mapping 360°™ method of wellness & health coaching. You will learn a holistic approach that is very practical to implement.

Certified Wellness & Health Coach
CLASS CALENDAR

In this area you will find  a listing of all our class offerings!

Class Calendar
MEMBERSHIP

Become a member and gain access to valuable education, connection, research, and our "Find a Coach" network. 

Join
RESEARCH

We all need to keep on top of the ever growing and ever changing world of health coaching. The research continues to add up and we will do our best to keep you in the know.

Research
For Information or to Register 866-568-4702

     Free Webinar
      Join Dr. Michael Arloski and deepen your skills!     

Topic:  "Coaching Habits That Can Take Away from Your Effectiveness"

Health Misinformation is rampant!  Learn how to coach your clients to: discern what is factual and reliable sources of information; critically and reflectively examine misinformation they have already consumed; navigate online resources and do so in a gentle and very client-centered coach approach. 

Gain CEU's for CHES and other wellness professional bodies.  CE INFORMATION: After registering, you will receive a confirmation email containing information about joining the webinar.  The webinar will be recorded.  Afterwards those registered will receive a link to the recording.  One day after the webinar you will be emailed a short summary / evaluation to complete to gain CE's. Once submitted you will be emailed a Certificate of Attendance. 

Friday, April 24, 2026

12pm - 1pm Eastern time

Register Here!

 After registering, you will receive a confirmation email containing information about joining the webinar.

       Gain CEU's for CHES and other wellness professional bodies as well as 10 CEU's for the NBHWC once all are completed. We do not provide 1 hour CEU's directly for the NBHWC any longer

I am still learning chalkboard

Short Continuing Education and Professional Development Webinars

Learn from the Masters and gain CEU's in a self-paced manner. Grow as a Welness Professional and Coach!

Keep on Learning!

Learn More Here!

Wellness Councils of America

wellness coaching book
wellness coaching book

pdfRead: WELCOA Expert Interview with Dr. Michael Arloski - Part 1
pdfRead: WELCOA Expert Interview with Dr. Michael Arloski - Part 2

Visit welcoa.org

Wellness Coaching News

Books by Dr. Michael

 

wellness-coaching-lifestyle-changeJournal your-journey-cover

Health Coaching Books

All books can be purchased through wholeperson.com or Amazon.com

 

Dr. Michael Arloski

Advancing the Craft of Health & Wellness Coaching

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Craft - Community - Cause

Follow Dr. Michael Arloski's Blog and be part of our learning community!

Creating Allies for a Healthy World

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