Health Benefits of Turmeric: Turmeric is one of nature's most powerful healers. The active ingredient in turmeric is curcumin. Turmeric has been used for over 2500 years in India Ayurvedic and Asian medicine to treat fevers, stomach aches and cuts. The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer's disease. Daily Turmeric consumption is one of the reasons cancer researchers suspect India’s rate for breast, colon, prostate and lung cancer is much lower than in the United States. Turmeric is native to Asia, where it grows as a perennial flowering plant. The aboveground and underground roots are used to produce turmeric powder for medicinal and food uses. With its distinct golden hue, turmeric is used as a food color and as a spice or flavor enhancer. Of note, turmeric is one of the principle ingredients in curry powder. The active ingredient in turmeric is a substance known as curcumin, which belongs to the family of curcuminoid compounds. Research Shows Astonishing Disease Fighting Power of Turmeric Dr. Bharat Aggarwal, a professor in the Department of Experimental Therapeutics at the University of Texas M.D. Anderson Cancer Center, has been studying the spice for several decades. “It has enormous potential. It is safe. It has been around for a long, long time; and for the first time, I think we have evidence that it may be working as well, “ he said. Turmeric holds a high place in Ayurvedic medicine as a "cleanser of the body" and today science is finding a growing list of disease conditions which turmeric's active ingredient heals. Broad interest in curcumin's anti-inflammatory effects is increasing. Hundred’s of laboratory and animal studies have shows that the substance curcumin (in turmeric) kills a wide variety of cancer cells including colon, breast, prostate, pancreatic, brain and melanoma and slows tumor growth as well. The preclinical research has taken the spice from the lab to the clinic. “ We have shown that a wide variety of tumor cells can be selectively killed by curcumin, and it does not kill the normal cells but will kill only the cancer cells. There are no known side affects in people,” he said. Aggarwal said he has gradually given cancer patients up to 500 mg a day without side affects. While phase 1 & II clinical trials have been small, 40 have been completed and 40 more are ongoing. Aggarwal believes the spice has a promising future as an inexpensive, nontoxic cancer preventative agent and treatment. “We are of the opinion that inflammation causes cancer, and if you can inhibit inflammation, you can prevent or even treat cancer. We have found that spices are some of the best anti-inflammatory agents available,” Aggarwal said.
| |
|
|