90 Minutes
In this 3 part series Dr. Arloski explores how stress impacts the body, how to recover more quickly and how to build resilience in ourselves and our clients.
1) Stress! Recovery & Resilience: How the Wellness Coach Can Help - Part 1
2) Stress , Recovery & Resilience:Recovery - Part 2
3) Stress, Recovery & Resilience: building Resilience - Part 3
CEU's provided for the NBHWC, CHES/MCHES, SHRM, ACSM, BCC and others.
