When you become a Certified Wellness & Health Coach, you motivate and empower individuals to achieve their health and wellness goals. Health coaches are the ally on the path, helping their clients make positive livestyle changes to improve their physical health and overall wellbeing.Through coaching, you create individualized solutions that support genuine, lasting lifestyle changes. You learn a coaching process grounded in postive psychology that motivates coaching clients to live happier, healthier lives.
"Wellness is the experience of living life with high levels of awareness, conscious choice, self-acceptance, interconnectedness, love, meaning and purpose. Wellness is the individual's life journey (and our society's larger task) of taking Abraham Maslow's concept of Self-Actualization and applying it to mind, body, spirit and our interconnectedness with other people and our environment."
- Michael Arloski, Ph.D.PCC
Knowledge and Skills Gained
- Proficiency in wellness coaching skills
- Proficiency in the Wellness Mapping 360°™ method of wellness coaching
- Proficiency in the use of the wellness coaching with clients who have health challenges from prevention through recovery
- Knowledge of and the ability to use "readiness for Change" to support a clients forward movement toward health & wellbeing
- An understanding of the role of wellness coaching in medical compliance
- Proficiency in the use of the wellness coaching conversation to resolve client ambivalence
- A working understanding of Positive Psychology and Behavioral Change Psychology as they apply to lifestyle.
- An understanding of how to apply wellness/health coaching skills in different settings
Included with Registration:
The book:
Wellness Coaching for Lasting Lifestyle Change
- 400 page course manual
- Digital Tool Kit
- Health & Wellness Coach Certifications
Who should attend ?
All Health and Coaching professionals interested in learning the skills to support positive lifestyle change.
