Getting Unstuck
Twelve Concrete Strategies for Helping Your Wellness Coaching Client Get Unstuck with Behavioral Change
The people that wellness professionals and coaches serve sometimes hit a barrier that can cause them to feel stuck and unable to progress in their attempts at lifestyle improvement. As their motivation, self-efficacy and progress diminishes we may also feel stuck in how to help.
Our client shows up feeling discouraged, perhaps demoralized. Maybe even so frustrated they are ready…
