Real Balance Global Wellness Services logo

Login/Logout

     

Coach Center | Forum

subscribeStay informed.
Subscribe to our Newsletter and Blog Updates.

     

  • Home
  • |
  • Wellness Coaching
  • |
  • Wellness Coach Training
  • |
  • Organizational Services
  • |
  • Resources
  • |
  • About
  • |
  • Speaking & Mentoring

Jennifer Bleck PhD., MPH, NBC-HWC

 

Dr. Bleck isjennifer bleck an Assistant Professor at the College of Public Health. She teaches both undergraduate and graduate courses in Health & Wellness Coaching. Dr. Bleck is also a certified and active Health & Wellness coach. With respect to research, Dr. Bleck's interests include adolescent and college student health, co-occurring mental and physical health disorders, specifically ADHD with obesity and disordered eating behaviors, and sleep health. Her previous research has focused on intimate partner violence, physical activity, obesity prevention, and adolescent and young adult cancer survivors.

Dr. Bleck is also the Associate Director of Support Services in Health & Wellness in the Office of Student Success. As Associate Director of Support Services, Dr. Bleck oversees the University’s Success & Wellness Coaching Program, Satellite Wellness Centers, Relaxation Stations, Health & Wellness Marketing, and Program Evaluation. In this role, she works with her team to provide a wide range of services directly to USF students to promote overall health & wellbeing as well as academic and personal success.  We are also very pleased that Rita is also a Real Balance trainer within USF and brings our Wellness & Health Coach Certification to the USF student community.

Education

BA Brandeis University, 2010
MPH Stony Brook University, 2012
PhD University of South Florida, 2015

Deborah Arloski MSW

 

Deborahdeb picture cropped is the Operations Director with Real Balance and spends her days making sure all parts of the organization are running well.

 

 

Michelle Lesperance EdD, PCC, NBC - HWC

Michelle

 

Michelle Lesperance EdD, ATC, NBC-HWC, PCC has a Doctorate in Education, is a Certified Athletic Trainer, a National Board Certified Coach and a Professional Certified Coach through the ICF.  She has been teaching with Real Balance for over 6 years, prior to that she taught at Greensboro College in Greensboro, NC for 14 years.   Michelle brings expertise in the areas of accreditation, curriculum development, healthy lifestyle & chronic conditions as well as exercise science to our team.  She currently teaches the NBHWC exam preparation course and Foundation Class for Real Balance.  She has extensive experience in working with individuals and groups, in the areas of health, wellness, empowerment and happiness.

 

 

PROFESSIONAL MEMBERSHIPS/CERTIFICATIONS

NBHWC Nationally Board Certified Health and Wellness Coach, October 2017-present

Professional Certified Coach (PCC) with the ICF

Certified Health and Wellness Coach, April 2013-present

National Athletic Trainers’ Association member, 1995-present

North Carolina Athletic Training Licensure, July 2000-present

North Carolina Athletic Trainers Association member, July 2000-present

Mid Atlantic Athletic Trainers Association member, July 2000-present

American Red Cross, CPR for the Professional Rescuer Instructor, April 2000-July 2016

HONORS AND AWARDS

North Carolina Athletic Trainers’ Association, Educator of the Year, March 2012

Virginia Clarke Gray Award, Greensboro College Junior Faculty Member of the Year, January 2004

 

 

Meet Kathleen Jones, MA, NBH-HWC

Kathleen_Jones.jpg

Kathleen Jones MA, NBC-HWC has a Masters in Health Education, is a National Board Certified Coach.  She has focused on Positive Psychology, Lifestyle Medicine and Yoga over her career, gaining certifications in all areas.  Besides being a valued instructor with Real Balance,  Kathleen brings her wonderful energy to development of continuing education offering.  We are pleased to have Kathleen as part of the team. 

 CERTIFICATIONS:
Postsecondary Teaching Credential, Colorado State Board
Board Certified Lifestyle Medicine Professional
Certified Health and Wellness Coach, NBHWC
Humana Health Coach Training certification
Positive Psychology certification course
Advanced Motivational Interviewing certification
Certified Yoga Instructor
Harvard Institute of Lifestyle Medicine certification course

EDUCATION:
Master of Arts Degree, Health Education
University of Northern Colorado, 1985
Bachelor of Science Degree, Human Nutrition
Colorado State University, 1981

 

About Dr. Michael Arloski

michaelstaircase3

Michael Arloski, Ph.D., PCC, NBC - HWC is a licensed psychologist, National Board Certified Coach (NBHWC), Professional Certified Coach (ICF) and a Certified Wellness Practitioner. One of the key developers of the field of wellness coaching, his book Wellness Coaching For Lasting Lifestyle Change (published by Whole Person Asscociates) is the first and most comprehensive book written on wellness and health coaching. Professionally contributing to the field of wellness since 1979 he has presented at the National Wellness Conference over twenty five times, and has keynoted and presented on wellness on four continents. He has been recognized by the National Wellness Institute (www.nationalwellness.org) as a member of it's Service and Leadership Circle.

nwileadership

Always fascinated with the interaction of mind and body, beliefs and behavior, Dr. Arloski was president of the Ohio Society for Behavioral Health and Biofeedback. He has taken this fascination and expertise into the field of lifestyle medicine with coaching methodologies that help people thrive, not just survive their health challenges. If there is a specialization as a "wellness psychologist", Dr. Arloski qualifies.

Continuallyworking since the late 1970’s to help people find ways to improve their lifestyles, Dr. Michael Arloski is a thinker who synthesizes wellness down to what really works. A key developer in the field of wellness coaching, he is the CEO of Real Balance Global Wellness Services llc and creator of the Wellness Mapping 360 model of Wellness Coaching that focuses on the skills Health & Wellness Pofessionals need to support Lasting Lifestyle Change.

RITA DEBATE,PhD., MPH, FAED, FAAHB, NBC-HWC

debate ritaDr. Rita DeBate is a Professor in the College of Public Health at the University of South Florida. Dr. DeBate is the Editor-in-Chief of Health Behavior Research, is past President of the American Academy of Health Behavior, a Fellow of the American Academy of Health Behavior and Fellow of the Academy of Eating Disorders.

As Associate Vice-President Health & Wellness, she serves as the public health officer of the USF community overseeing the following USF unity: Student Health, Counseling Center, Success & Wellness Coaching, Victim Advocacy, Student Outreach & Support, Marketing & Evaluation, and the Center for Transdisciplinary Research in College Health, Wellbeing, and Success.  In her role she works with her team to assess the health needs of the student community, investigate the occurrence of health effects and health hazards in the community, develop and evaluate organizational structures programs and policies, and provide quality assurance for the student community as a whole. She is also an active Success and Wellness coach. We are also very pleased that Rita is also a Real Balance trainer within USF and brings our Wellness & Health Coach Certification to the USF student community.

Education

1985 BA Psychology, Minor Sociology
State University of New York, Geneseo
1992 MPH Health Promotion and Education
University of South Carolina, Columbia
1995 PhD Public Health, Health Promotion and Education
University of South Carolina, Columbia

Mary Bitterauf BS, NCHEC, MBSR, NBC-HWC

Unknown 1Mary Bitterauf is a program manager with Maine’s largest healthcare system, MaineHealth, which heads 12 community hospitals and has 22,000 employees. Under the auspices of the Employee Wellness and Education & Training Program, she is responsible for the development of health and wellness coaching and mindfulness programing across the system. In addition to teaching, she provides professional training and consultation to healthcare providers and the communities they serve.  We are pleased to say that Mary is also a Real Balance trainer within MaineHealth and we are pleased to have her support as a faculty for the northeast part of the country.

 

Degrees and Certifications

  • S. Community Health Education
    • S. University of Maine
  • National Certified Health Education Specialist (NCHES)
    • Commission for Health Education Credentialing
  • Health and Wellness Coach and Trainer (NBC-HWC)
    • Real Balance Global Wellness Services
    • National Board of Health and Wellness Coaches
  • Mindfulness Based Stress Reduction (MBSR) Teacher Certification
    • Center for Mindfulness-University of Massachusetts Medical Center
  • Hatha Yoga Instructor
    • Yoga Alliance

Annalise Evenson

Annalise

Meet Annalise, MA, MBA, CPCC, CWHC, PCC, NBC-HWC

Coaching Certification and Professional Background

Annalise Evenson is a Certified Co-Active Coach (CPCC) through the Coaches Training Institute (CTI), a certified Wellness Coach and Licensed Wellness Mapping 360 Trainer with Real Balance; and a Professional Certified Coach (PCC) with the International Coach Federation (ICF). She is also a certified Wellness Inventory (WI) facilitator and a National Board certified health coach.

We are very please that Annalise has been teaching with Real Balance since 2009 and is an invaluable member of our team.

SUMMARY

Experienced Professional Certified Coach, Mentor Coach and Coach Trainer. Expertise in working with individuals and groups. Behavioral Change Expertise including the application of positive psychology, lifestyle change theory and drivers of human social behavior. Extensive experience in team building, coach training and the definition, design and implementation of new and innovative programs.

 

Professional Coach Credentials

 

  • PCC (Professional Certified Coach) through the International Coach Federation (ICF)
  • NBC-HWC (Nationally Board-Certified Health & Wellness Coach) through the National Board for Health & Wellness Coaching (NBHWC)
  • ICF & NBHWC Approved Mentor Coach
  • Licensed trainer and faculty member of Real Balance Wellness Coach Training Institute, LLC                                                         
  • Certified Co-Active Professional Coach (CPCC) through CTI™ (Coaches Training Institute)
  • Certified Wellness Inventory Facilitator through HealthWorld Online
  • Enhanced Narrative Coach™
  • Certified Group Facilitator, HealthWorld Online

Wellness Councils of America

wellness coaching book
wellness coaching book

pdfRead: WELCOA Expert Interview with Dr. Michael Arloski - Part 1
pdfRead: WELCOA Expert Interview with Dr. Michael Arloski - Part 2

Visit welcoa.org

Wellness Coaching News

Books by Dr. Michael

 

wellness-coaching-lifestyle-changeJournal your-journey-cover

Health Coaching Books

All books can be purchased through wholeperson.com or Amazon.com

 

Dr. Michael Arloski

Advancing the Craft of Health & Wellness Coaching

blog 2 1agqwuw

Craft - Community - Cause

Follow Dr. Michael Arloski's Blog and be part of our learning community!

1–866-568-4702
This email address is being protected from spambots. You need JavaScript enabled to view it.
Sitemap

© 2025 Real Balance Global Wellness Services Inc.