Lasting Lifestyle Change

Through Coaching - Be the Change!

Grow As A Wellness Professional!

Empower Your Clients

Join the Lifestyle Medicine Movement!

Support Health and Wellbeing

Empower Others

To Be Healthy and Well

Become a Health and Wellness Coach Today

Certification Training Schedule $200 incentive for enrolling in both Wellness Coach & Health Coach Certification trainings at the same time! $975 for 32 hours of training! Nurse CNE’s - CHES - ACSM Continueing Education Credit Provided!

Wellness Mapping 360© “Wellness Coach” Certificate Training (20 hrs) Learn wellness concepts and professional coaching competencies that will give you the skills needed to individualize your wellness program or current work. Learn how to motivate others toward health and positive lasting lifestyle change.

  • April 27/10 – 5/27/10 – 12- 2pm est (T/TH)


  • April 27/10 – 5/27/10 – 7pm – 9pm est (T/TH)
  • June 2nd - June 30th - 12pm - 2pm est (M/W)

        $745.00 US- Registration fee includes course manual, digital tool package, and web-based support. You will need to purchase the book Wellness Coaching for Lasting Lifestyle Change.

        Wellness Mapping 360© II- “Health Coach” Certification (Wellness Coach Certificate is a pre-requisite) (12 hrs) Participants learn to apply the WM360 model of wellness coaching to working with people with health challenges and in different settings including working the model with groups.

        • June 1/10 – 6/17/10 – 12 – 2pm est (T/TH)
        • June 1/10 – 6/17/10 – 7 – 9pm est (T/TH)
        • August 2nd - August 18th - 12pm - 2pm est (M/W)

        $430 US - Registration fee includes course manual and web based supports. Participants need to purchase Paths of Wellness, Your Guide to a Healthier Life

        estes1"Health Coach" Certification Training Intensive

        Enjoy Colorado while learning wellness and health coach skills with Dr. Michael Arloski, author of Wellness Coaching for Lasting Lifestyle Change.

        On Location - Miramont Lifestyle Fitness - Fort Collins, Colorado

        June 24th - 27th (Th/FriSat/Sun) Join Dr. Arloski for this 32 hours of onsite Wellness & Health Coach Certification Training. Gain professional Continuing Education Credit and enjoy the Rocky Mountains! $1,295.00 when you register prior to May 1st. Register here


        For more information or to register - 866-568-4702

        This email address is being protected from spambots. You need JavaScript enabled to view it.



        We are passionate about providing the highest level of wellness coach training delivered with integrity in a high touch manner that honors each persons uniqueness. we are excited about growing the craft of Wellness Coaching and supporting its uses in Wellness & Lifestyle Medicine.


        We are committed to creating and supporting a community of wellness & health coaches and all the people interested in health and wellbeing and encouraging their professional and personal development.


        We persevere to bring coaches and organizations together to affect positive health outcomes, positive healthcare change, and to support positive lifestyle change at all levels. We are dedicated to actively creating Allies For A Healthy World!

        Helping You Succeed as a Certified Health Coach !

        The Real Balance Wellness Mapping 360º™ ”Wellness & Health” Coach Certification program is one of the top-rated health and wellness coach certification programs, offering the best value and greatest support for students and graduates seeking to become health coach professionals.

         During training, you’ll receive an unparalleled, interactive learning experience. Training sessions are led by highly qualified instructors who provide ongoing feedback and support. Our approach is very personal.

        After receiving your certification, our team will continue to provide unlimited support, access to our private Coach Center and Distance Learning membership site. We provide the latest lifestyle and health topics and more. You become part of our learning community - Allies For A Healthy World!

        The demand for certified health coach professionals has never been greater.

        As a Certified Wellness & Health Coach, you’ll play a key role in helping clients develop healthier lifestyles, enriching their lives with encouragement, expertise, and support. Our health coach certification courses provide tools and resources to make it easy to implement the Wellness Mapping 360°™ method of wellness & health coaching. You will learn a holistic approach that is very practical to implement. 


        In this area you will find  a listing of all our class offerings!


        Become a member and gain access to valuable education, connection, research, and our "Find a Coach" network. 


        We all need to keep on top of the ever growing and ever changing world of health coaching. The research continues to add up and we will do our best to keep you in the know.

        For Information or to Register 866-568-4702

          Free Webinar
              Join Dr. Michael Arloski and deepen your skills!

              Topic:  "Two Years Later: How One Coaching Session Led to a Successful Weight Loss Journey"

        Join Jennifer Bleck in a discussion on Impactful Coaching: How One Session Can Change Everything.


        Jennifer Bleck is a National Board Certified Health and Wellness Coach, Associate Professor, and Real Balance faculty. Jennifer teaches Health & Wellness Coaching courses to students at the University of South Florida. She specializes in program evaluation and conducts research on coaching through her role as the Co-Director of the College for Applied Lifestyle Medicine. After completing a demo foundation coaching session with Dr. Arloski in May 2022, she began a weight loss journey, during which she lost 130 pounds to date. This webinar will discuss the impact of coaching on her journey.


        After registering, you will receive a confirmation email containing information about joining the webinar.  The webinar will be recorded.  Afterwards those registered will receive a link to the recording.  1 day after the webinar you will be emailed a short summary / evaluation to complete to gain CE's. Once submitted you will be emailed a Certificate of Attendance. If you are interested in 1 hr. of NBHWC CE’s you may petition.

              Friday, July 26, 2024     12:00pm - 1:00pm Eastern time


        1 day after the webinar you will be emailed a link to an evaluation to complete to gain CE's. Once submitted you will be emailed a Certificate of Attendance.CEU's Are no longer provided directly for the NBHWC.

              Keep on Learning!

              Dr. Michael

        Effectively Coaching People with Health Challenges

        In this self-paced, 5-module (6 hour) class participants will learn about specific lifestyle-related health challenges, the lifestyle changes needed and how to support a person as they make lifestyle changes needed to be healthy and well. In particular the course covers coaching people to live well with Heart Issues, Diabetes and Pre-Diabetes, Hypertension & Stroke and Asthma & COPD.

        Register Here!!


        Short Continuing Education and Professional Development Webinars

        Learn from the Masters and gain CEU's in a self-paced manner. Grow as a Welness Professional and Coach!

        Keep on Learning!

        Resilience To Thriving Coach


        5/16, 5/23, 5/30, 6/6, 6/13, 6/27 2024 - (6 Thursdays) 7:00 - 8:30 Eastern time and 7pm - 9pm ET on 6/27/2024

        Course Purpose

        This certificate training is for those professionals within either a human resource, wellness, health, or coaching related profession to learn about and acquire skills and tools for assisting individuals and organizations to enhance their resilience and thriving capacity.

        Research from participants who completed this course has shown significant pre-to-post increases in several coaching competencies. This includes being more present for clients, the ability to develop plans for thriving, and how to work with one’s own resilience story in the context of coaching.

        Read More Here!

        Wellness Coaching News

        Books by Dr. Michael


        wellness-coaching-lifestyle-changeJournal your-journey-cover

        Health Coaching Books

        All books can be purchased through or


        Dr. Michael Arloski

        Advancing the Craft of Health & Wellness Coaching

        blog 2 1agqwuw

        Craft - Community - Cause

        Follow Dr. Michael Arloski's Blog and be part of our learning community!

        Creating Allies for a Healthy World