Lasting Lifestyle Change

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Become a Health and Wellness Coach Today

This is about being aware of the dance, as you are dancing with your partner, your client.  This is where you tap into your “third person observer” and take a look over your own shoulder.  Bring your consciousness to the interaction that is taking place between you and your client.  What patterns are you observing?  What feelings are coming up for you about the interaction?  Is your client showing up regularly and on time?  Are they prepared for the appointment, perhaps having filled out a “prep form”?  Are they succeeding at tracking their behavior where they’ve committed to do so?

Process the process. Sometimes you just have to talk about what’s going on!  In coaching we like to help clients to look at “the elephant in the living room”.  This is usually an issue that everyone knows is there but nobody is talking about.  An example might be a family where there is an unwritten rule that nobody talks about how little time Dad spends with the family.  In wellness coaching it might be a client who is coming to coaching to “get their ticket punched” (an insurance discount, some kind of incentive, or compliance with departmental orders), but whose heart just isn’t in it.  Open, honest, and even blunt conversation and exploration about the coaching client interaction can clear up so much.  Perhaps the client and coach never got clear enough about roles and “who’s responsible for what?”.

 

 

 

Agreements not expectations. Processing the coaching process on a periodic basis can help keep both parties satisfied with what is going on and clear about just what the agreements are.  Unspoken expectations (on either side) are often where conflict begins.  Operate on clear agreements that are always open for re-examination.

Awareness, mindfulness, presence, all seem to add up to being with our clients in a way that is totally respectful of them, their personhood and their experience while being as in touch with our own experience as we possibly can.  It is about right here, right now.  It is about being present with our clients within the context of clear agreements that support them in achieving lasting lifestyle improvement.

Craft

We are passionate about providing the highest level of wellness coach training delivered with integrity in a high touch manner that honors each persons uniqueness. we are excited about growing the craft of Wellness Coaching and supporting its uses in Wellness & Lifestyle Medicine.

Community

We are committed to creating and supporting a community of wellness & health coaches and all the people interested in health and wellbeing and encouraging their professional and personal development.

Cause

We persevere to bring coaches and organizations together to affect positive health outcomes, positive healthcare change, and to support positive lifestyle change at all levels. We are dedicated to actively creating Allies For A Healthy World!

Helping You Succeed as a Certified Health Coach !

The Real Balance Wellness Mapping 360º™ ”Wellness & Health” Coach Certification program is one of the top-rated health and wellness coach certification programs, offering the best value and greatest support for students and graduates seeking to become health coach professionals.

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During training, you’ll receive an unparalleled, interactive learning experience. Training sessions are led by highly qualified instructors who provide ongoing feedback and support. Our approach is very personal.

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After receiving your certification, our team will continue to provide unlimited support, access to our private Coach Center and Distance Learning membership site. We provide the latest lifestyle and health topics and more.

You become part of our learning community - Allies For A Healthy World!

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The demand for certified health coach professionals has never been greater.

As a Certified Wellness & Health Coach, you’ll play a key role in helping clients develop healthier lifestyles, enriching their lives with encouragement, expertise, and support. Our health coach certification courses provide tools and resources to make it easy to implement the Wellness Mapping 360°™ method of wellness & health coaching. You will learn a holistic approach that is very practical to implement.

Certified Wellness & Health Coach
CLASS CALENDAR

In this area you will find  a listing of all our class offerings!

MEMBERSHIP

Become a member and gain access to valuable education, connection, research, and our "Find a Coach" network. 

RESEARCH

We all need to keep on top of the ever growing and ever changing world of health coaching. The research continues to add up and we will do our best to keep you in the know.

For Information or to Register 866-568-4702

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      Topic:  " Motivational Interviewing and Coaching: A Conversation with William Miller and Michael Arloski"

Join Dr. Arloski and William Miller in learning how Motivational Interviewing can be used with Health Coaching.

Friday, November 22, 2024 12:00pm - 1:00pm Eastern time - Register for this webinar: https://us02web.zoom.us/webinar/register/WN_vydVVgpVR9aKO_yTgzfDbg

After registering, you will receive a confirmation email containing information about joining the webinar.

Gain CEU's for CHES and other but not the NBHWC.

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Learn from the Masters and gain CEU's in a self-paced manner. Grow as a Welness Professional and Coach!

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Books by Dr. Michael

 

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Health Coaching Books

All books can be purchased through wholeperson.com or Amazon.com

 

Dr. Michael Arloski

Advancing the Craft of Health & Wellness Coaching

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