---
title: "Stress, Recovery & Resilience: How the Wellness Coach Can Help - Part 1, 2, and 3 - 1.5 hours - Real Balance Certified Health and Wellness Coach Training"
description: Get certified as a health and wellness coach with Real Balance. Comprehensive training and certification designed for wellness and healthcare professionals.
---



# Stress, Recovery & Resilience: How the Wellness Coach Can Help - Part 1, 2, and 3 - 1.5 hours




[![resilientplant](https://realbalance.com/media/com_hikashop/upload/thumbnails/350x350fc84C6C9/resilientplant.jpg)](https://realbalance.com/media/com_hikashop/upload/resilientplant.jpg "Stress, Recovery & Resilience: How the Wellness Coach Can Help - Part 1, 2, and 3 - 1.5 hours")




$48.00  each
 


















 









 
 



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[Contact us for more information](https://realbalance.com/wellness-market/product/contact/cid-46)




**90 Minutes**



In this 3 part series Dr. Arloski explores how stress impacts the body, how to recover more quickly and how to build resilience in ourselves and our clients.



1) Stress! Recovery & Resilience: How the Wellness Coach Can Help - Part 1



2) Stress , Recovery & Resilience:Recovery - Part 2



3) Stress, Recovery & Resilience: building Resilience - Part 3



*CEU's provided for the NBHWC, CHES/MCHES, SHRM, ACSM, BCC and others.*