---
title: Time Management - Real Balance Certified Health and Wellness Coach Training
description: Get certified as a health and wellness coach with Real Balance. Comprehensive training and certification designed for wellness and healthcare professionals.
---



# Time Management

## [Question Your To-Do List and Be Well: Coaching The Urgent/Important Matrix](https://realbalance.com/question-your-to-do-list-and-be-well-coaching-the-urgent-important-matrix)

![santa list](https://realbalance.com/images/wellness-blog/800x600/santalist.jpg)

Despite our best efforts to avoid “holiday stress” it always seems to arrive as reliably as Santa himself. The “to do list” seems impossible and we pay the price physically and emotionally when the stress is too much.



**The way to tackle a “to-do list” is not to whittle away at it, it’s more like running it through a**…

[Read more …](https://realbalance.com/question-your-to-do-list-and-be-well-coaching-the-urgent-important-matrix)

## [Time Affluence: What New Findings Mean For The Wellness Coach](https://realbalance.com/time-affluence-what-new-findings-mean-for-the-wellness-coach)

![chair on beach](https://realbalance.com/images/wellness-blog/800x600/chair-on-beach.jpeg)

No matter how intensely we human beings think about time, the Earth rotates on its axis in the same twenty-four hour cycle. **Yet time is all about our perception of it, and far too frequently we view it as a scarce commodity. Time scarcity thinking is just as detrimental to our health and wellbeing as financial scarcity thinking, maybe even**…

[Read more …](https://realbalance.com/time-affluence-what-new-findings-mean-for-the-wellness-coach)