---
title: Technology - Real Balance Certified Health and Wellness Coach Training
description: Get certified as a health and wellness coach with Real Balance. Comprehensive training and certification designed for wellness and healthcare professionals.
---



# Technology

## [Access Excess: Always Wired Makes Us Tired and Less Productive](https://realbalance.com/access-excess-always-wired-makes-us-tired-and-less-productive)

![cell phones](https://realbalance.com/images/wellness-blog/800x600/too-many-cell-phone-usage.jpg)

Paradox, double-edged sword, blessing and curse combined, mobile devices have made our lives easier and more stressful at the same time. I remember the feeling of relief the day I finally got my calendar synched on my work/home computer, my laptop and my smartphone. Now I could be in a conversation with someone at a conference and set an appointment…

[Read more …](https://realbalance.com/access-excess-always-wired-makes-us-tired-and-less-productive)