---
title: Mindset Shift - Real Balance Certified Health and Wellness Coach Training
description: Get certified as a health and wellness coach with Real Balance. Comprehensive training and certification designed for wellness and healthcare professionals.
---



# Mindset Shift

## [Making and Maintaining The Shift To The Coaching Mindset](https://realbalance.com/making-and-maintaining-the-shift-to-the-coaching-mindset)

![clouds vista perspective](https://realbalance.com/images/wellness-blog/800x600/cloud-vista-perspective.jpg)

**We meet our coaching client with the very best of intentions.** We want to help. And help sometimes means throwing ourselves into doing what the client seems to be unable to do themselves up to this point – figure out solutions. Instead of empowering our clients to come to their own solutions, we seek to fix it for them. We…

[Read more …](https://realbalance.com/making-and-maintaining-the-shift-to-the-coaching-mindset)

## [The Bigger Mindset Shift: Waking Up To Lasting Lifestyle Improvement](https://realbalance.com/the-bigger-mindset-shift-waking-up-to-lasting-lifestyle-improvement)

![earth sunrise](https://realbalance.com/images/wellness-blog/800x600/earth-sunrise-wallpaper.jpg)

**Just back from a whirlwind of professional travel, I’m struck by a pervasive awakening that our health is largely behavioral, and if we truly want to improve health worldwide, we must seek methods that support success at lasting lifestyle improvement.** At the ***Lifestyle Medicine 2015 Conference **[http://lifestylemedicine2015.org](http://lifestylemedicine2015.org)*, where I presented, we saw that the medical profession is embracing wellness…

[Read more …](https://realbalance.com/the-bigger-mindset-shift-waking-up-to-lasting-lifestyle-improvement)