---
title: Healthy Holidays - Real Balance Certified Health and Wellness Coach Training
description: Get certified as a health and wellness coach with Real Balance. Comprehensive training and certification designed for wellness and healthcare professionals.
---



# Healthy Holidays

## [Consciously Well Holidays](https://realbalance.com/consciously-well-holidays)

![ski mountains](https://realbalance.com/images/wellness-blog/800x600/ski-mountains.jpeg)

***“It’s the most wonderful time of the year.”*** This cheery tune becomes an earwig for many of us as we wander through any kind of store playing holiday muzak. However, “According to a survey, **45% of…people living in the United States would choose to skip out on the holidays, rather than deal with the stress of it all.”** ([https://www.claritychi.com/holiday-stress/](https://www.claritychi.com/holiday-stress/)…

[Read more …](https://realbalance.com/consciously-well-holidays)

## [Maximizing Wellbeing During Pandemic Holidays](https://realbalance.com/maximizing-wellbeing-during-pandemic-holidays)

![thanksgiving masks](https://realbalance.com/images/wellness-blog/800x600/thanksgivingmasks-2.jpg)

**By now most of us know personally someone who has been infected with the COVID-19 virus. The Global Pandemic has found its way into almost all of our lives.** In the Northern Hemisphere we are facing the coming of winter with its cold, its shorter days, but also with its holidays. We’re all tired, if not exhausted by the degree…

[Read more …](https://realbalance.com/maximizing-wellbeing-during-pandemic-holidays)