---
title: Fitness - Real Balance Certified Health and Wellness Coach Training
description: Get certified as a health and wellness coach with Real Balance. Comprehensive training and certification designed for wellness and healthcare professionals.
---



# Fitness

## [Age Fabulously! Hey, Why Not?](https://realbalance.com/age-fabulously-hey-why-not)

![tennis player](https://realbalance.com/images/wellness-blog/800x600/tennis_player.jpg)

**Our Aging Well conversation is growing each day. Yesterday** my new wellness column in *The Coloradoan,* Fort Collins major newspaper, hit the streets! ([http://www.coloradoan.com/apps/pbcs.dll/article?AID=20109060312](http://www.coloradoan.com/apps/pbcs.dll/article?AID=20109060312)) “Make Wellness an Integral Part of Your Lifestyle”.
 I co-write the column with Jeb Gorham who is the wellness director at Miramont Lifestyle Fitness. ([www.miramontlifestyle.com](https://realbalance.com/www.miramontlifestyle.com)). In introducing ourselves to the Fort Collins…

[Read more …](https://realbalance.com/age-fabulously-hey-why-not)

## [Being Well. There’s an app for that!](https://realbalance.com/being-well-theres-an-app-for-that)

![Apps can even track your run at the seashore.](https://realbalance.com/images/wellness-blog/800x600/exercise-routine.jpg)

**There are over 10,000 fitness apps for Blackberry’s, iPhones, iPads, etc. and more being created daily**. The fitness app “Loseit” has had over six million downloads! People use these apps to do calorie counting the easy way, track their workouts, look up health information and restaurant menus, and communicate with online friends who are helping them with a type…

[Read more …](https://realbalance.com/being-well-theres-an-app-for-that)