---
title: Coaching methods - Real Balance Certified Health and Wellness Coach Training
description: Get certified as a health and wellness coach with Real Balance. Comprehensive training and certification designed for wellness and healthcare professionals.
---



# Coaching methods

## [Productive Exploration In Wellness Coaching](https://realbalance.com/productive-exploration-in-wellness-coaching)

![age of exploration map](https://realbalance.com/images/wellness-blog/800x600/ageexpmap.jpg)

**How can we tell if we have or have not done enough exploration with a wellness coaching client?** Inadequate exploration usually results in poorly selected and set goals. In the rush to do “goal-setting” clients sometimes do so without considering all aspects of their life, health and wellbeing first. Many times I have seen a client insightfully discover that a…

[Read more …](https://realbalance.com/productive-exploration-in-wellness-coaching)