Welcome to Real Balance Wellness Coaching - the Support to Live Well! To find out more about Wellness Coaching or if you are interested in Individual Coaching with Dr. Arloski or one of our other coaches we invite you to visit our Real Balance Coaching website at www.realbalancecoaching.com
What Happens in Wellness Coaching?
 "Coaching is an on going professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life." -International Coach Federation"
"Hello, My name is Dr. Michael Arloski and I am excited to introduce you to the concept of coaching and how it can help you climb higher in your life. For me coaching is about fully embracing the process of actualizing human potential. I am delighted to find a method that allows me to effectively help people to live rich, full lives. Its a method that acknowledges the importance of a balance between mind, body, spirit, relationships and profession. Life is about ascending into the higher levels where we all deserve to be. I offer my services in facilitating the climb."
A coach is someone who motivates you, provides unconditional support, identifies your strengths and helps you build upon them, shines a light on what's holding you back and helps you see your way clear, and partners with you to discover the creative solutions you need to achieve your goals.
Coaching is a guilt-free, no-nag zone, in which your personal well-being is the number one priority. Your coach works with you via skillfully conducted "coaching sessions." But much of your progress occurs between sessions, when you implement the actions that you and your coach have agreed will lead to themost dramatic results. Many clients have specific health goals in mind, but many also are trying to make changes in other aspects of their lives, including their careers or their overall sense of wellbeing.Some come to coaching after recently being diagnosed with a heath challenge or to prevent the onset of a health challenge or disease. What ever your reason making the decision to change your life style will change your life!
 The coaching experience is much like climbing a mountain with an experienced guide. Mountain guides do not climb mountains for people, they enable people to climb to new heights in places they may have never been before. The guide is an ally, a supporter, a source of feedback and a motivator who holds you accountable to the task you have taken on. Together, you see the summit. In the coaching alliance you will be asked to explore powerful questions, do strategic thinking, look into your own character, and make distinctions between what works for you and against you. The key is you wont be doing it alone. You will have an ally.
Wellness Mapping 360°© Coaches are Wellness Coaches who have been trained and certified by Dr. Michael Arloski. These trained professionals are here to support your journey to a healthy and a fruitful life.
The biggest determinant of your health is your lifestyle. While most people know what they need to do to improve their lifestyle, they often need help. Some people face health challenges that require a lifestyle change, some want to live the healthiest and most active and fulfilling life possible. Wellness coaches are the allies that can help you reach your goals. The coaching alliance is there to support your navigation through what seems like an ocean of options and a quest for often-elusive motivation. Using the Wellness Mapping 360°© model, Real Balance coaches have a clear method to assist you through this wilderness of choices as you opt for higher levels of wellness in your life.
"I think we are on the verge of a major paradigm shift in promoting health and wellness driven by coaching . Coaching provides a positive connection--a supportive relationship--between the coach and the person who wants to make a change. That connection empowers the person being coached to recognize and draw on his or her own innate ability and resources to make lasting changes for better health and well-being." -Anne Helmke (Member Services Team Leader - National Wellness Institute)
To find out more about Wellness Coaching or if you are interested in Individual Coaching with Dr. Arloski or one of our other coaches we invite you to visit our Real Balance Coaching website at www.realbalancecoaching.com
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