Wellness Coaching Competencies
Friday - November 19th - 8 hours of Live Training with Dr. Michael Arloski
Miramon t Lifestyle Fitness Center
Fort Collins, Colorado
Spend 8 hours with Dr. Michael Arloski author of Wellness Coaching for Lifestyle Change and leader in the field of Wellness and Wellness Coaching. Learn the powerful interpersonal skills of coaching and how to promote and support lifestyle change. The emphasis is the use of wellness coaching in time limited settings - brief interventions.
$195.00 – Space is Limited ! Individuals successfully completing this seminar will receive a certificate of completion. ACSM CE's available. For more information or to register email or call Deborah -
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or 866-568-4702 toll free or 970-568-4700 local
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Click Here to Register on line
Who: This Seminar would be valuable for any health and wellness professional desiring to add behavioral change competencies to their existing skills.
Content Outline
Introductions and training details
- Matching wellness coaching and your work goals
- Professionalism in coaching
Motivating Wellness From The Inside Out
- What determines our health?
- Foundational Theories
- The illness / Wellness Continuum
- Defining Wellness
- Taking wellness one on one
- The mind set shift - Moving from “Prescribe & Treat” and “Educate & Implore” to “Advocate & Inspire”- The Coach Mindset
- Applying the mindset shift to your setting
- Motivational Mindsets & Strategies for Coaching
- The Positive Psychology movement
Wellness Coaching Skills
Overview of coaching skills and the core competencies of coaching
The coaching conversation - a conversation for change
- Creating the alliance through trust, clarity and connection
- The facilitative conditions of coaching
- Listening skills
- How to effectively work with Powerful Questions & Inquiry
- Support & Accountability
Skills Demonstrations and Practice
 Readiness For Change
Prochaskas readiness for change theory
Gain an understanding of how a person’s readiness for change influences their ability to change
Grief and readiness for change
Development and readiness for change
Applying readiness to change theory to wellness coaching and putting it to practice in your wellness work.
Wellness Coaching Tools & Methods
Laser Coaching - use of Wellness Coaching when time is Limited.
The Self-Care Continuum
The use of Motivational Interviewing in resolving ambivalence
Coaching for Stress Reduction & Resiliency
Coach through habit
Coaching Clients With Health Challenges (this is taken much deeper in the WM360Wellness & health Coach certification”)
- The behavioral side of medical compliance – helping your client with the “Lifestyle Prescription”
- Coaching beyond the compliance
- Specifics for recently diagnosed clients
- Brief - Coaching people with diabetes, heart disease and other health challenges
|
